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8 Common Myths About Dementia – And the Facts Behind Them

Dementia affects millions of individuals and families across the globe, yet it remains widely misunderstood. Misconceptions about the condition can lead to delays in seeking help, increase the burden on caregivers, and prevent those living with dementia from receiving the compassionate, evidence-based care they deserve.

At Maplewood Senior Living, we believe that informed communities create stronger support systems. By shedding light on the realities of dementia, we hope to foster a deeper understanding, challenge harmful stereotypes, and equip families with the knowledge needed to navigate a dementia diagnosis with confidence and compassion.

What is Dementia? A Brief Overview

Dementia is not a single disease – it is a broad term that refers to a range of symptoms associated with cognitive decline, including memory loss, impaired reasoning, difficulty with communication, and changes in behavior. The most common cause of dementia is Alzheimer’s disease, which accounts for 60-80% of cases. Other types include vascular dementia, Lewy body dementia, frontotemporal dementia, and mixed dementia.

Although the symptoms of dementia vary depending on the underlying cause, all forms of the condition are progressive, meaning they worsen over time. However, with the right support, individuals with dementia can continue to experience meaningful engagement, comfort, and dignity.

Myth #1: Dementia is a normal part of aging

Fact: Aging does not automatically lead to dementia. While age is the greatest risk factor, not all older adults develop dementia. Many age-related memory changes, such as occasionally forgetting names or misplacing items, are benign and differ significantly from the persistent, disruptive symptoms associated with dementia. The key difference lies in whether cognitive changes interfere with daily life. Dementia is caused by damage to brain cells, not by age alone.

Myth #2: Dementia and Alzheimer’s are the same

Fact: Alzheimer’s disease is one type of dementia, but not the only one. Each form of dementia is caused by different changes in the brain and can present distinct symptoms. For example, individuals with frontotemporal dementia may exhibit personality or language changes before memory is affected, while those with Lewy body dementia may experience visual hallucinations or movement issues early on. Understanding these differences is essential for accurate diagnosis and effective care planning.

Myth #3: Only older adults develop dementia

Fact: While most individuals diagnosed with dementia are over the age of 65, younger-onset dementia can occur in people in their 40s or 50s. Known as early-onset or younger-onset dementia, this condition often presents unique challenges for individuals still in the workforce or raising children. Early detection and tailored support are crucial in these cases.

Myth #4: Memory loss always means dementia

Fact: Not all memory loss indicates dementia. Stress, medication side effects, depression, infections, thyroid problems, and nutritional deficiencies can all impact memory. Reversible conditions may mimic the symptoms of dementia, which is why a comprehensive medical evaluation is necessary for a proper diagnosis. In contrast, memory loss from dementia is persistent, progresses over time, and impacts everyday activities such as managing finances or following a recipe.

Myth #5: People with dementia aren’t aware of what’s happening

Fact: Many individuals with dementia, particularly in the early and middle stages, are aware of their diagnosis and can articulate their feelings about it. They may experience frustration, fear, or sadness about the changes they notice. Validating these emotions and engaging in respectful, supportive dialogue can help preserve their sense of identity and self-worth. A diagnosis does not erase a person’s humanity or ability to connect with others.

Myth #6: There is nothing that can be done after a diagnosis

Fact: While there is currently no cure for most forms of dementia, early diagnosis opens the door to a variety of treatment and support options. The National Institutes of Health finds that “diagnosing the disease or risk of disease early is valuable so that the individual and their caregivers have time to make choices and plan for the future, and to allow access to treatments that can help manage symptoms.” Lifestyle modifications – including proper nutrition, exercise, social interaction, and cognitive stimulation – can promote brain health. Emotional support, care planning, and access to memory care services all play a vital role in enhancing quality of life.

At Maplewood, we utilize a person-centered approach to memory care, integrating the latest research and therapies into customized care plans that support each resident’s strengths and preferences.

Myth #7: People with dementia cannot enjoy life

Fact: A dementia diagnosis does not eliminate the potential for joy, connection, creativity, or fulfillment. Many people living with dementia participate in art and music therapy, engage in intergenerational programs, take part in daily routines, and build meaningful relationships. The key is adapting activities to meet the individual’s cognitive level and personal interests.

Our communities offer thoughtfully designed environments and specialized programs that empower residents living with dementia to thrive. Through sensory-based activities, life enrichment experiences, and compassionate engagement, we help residents continue to find purpose and pleasure in daily life.

Myth #8: Caring for someone with dementia is always overwhelming

Fact: Caregiving can be challenging, but with the right resources, education, and support, it can also be deeply rewarding. Family caregivers are encouraged to seek out information, join support groups, and build a network of professional and peer guidance. At Maplewood, we partner with families to ensure they are never alone in their caregiving journey. Whether through education sessions, respite care, or full-time memory support, we’re here to provide compassionate assistance every step of the way.

Creating a More Informed and Compassionate Community

The journey through dementia is different for every individual, but one constant is the importance of understanding and empathy. Dispelling these common myths is not only about raising awareness – it’s about building a community where people living with dementia are respected, supported, and empowered to live with dignity.

At Maplewood Senior Living, we’re committed to leading the way in memory care innovation, education, and advocacy. From our specialized programming to our thoughtfully designed memory care neighborhoods, we strive to create environments where every resident feels seen, values, and safe.

If you or a loved one is experiencing changes in memory or cognitive function, we invite you to learn more about our memory care offerings. Contact us today to speak with a care expert or schedule a personalized tour.


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475-259-3252

55 Greens Farms Road

Westport, CT 06880


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